[- Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Lif

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"If you want to use strength training for aesthetics, Mike is your source. Read this book, and read mine too, and come away with what you need to know. The rest will be up to you."

--Mark Rippetoe, author of Starting Strength: Basic Barbell Training and Practical Programming for Strength Training

"Nobody cuts through the fitness and nutrition confusion and clutter like Mike Matthews. And in Thinner Leaner Stronger, he draws on a powerful combination of time in the trenches and in-depth research to give you the straight talk about what actually works. 

"This book is easy to read and incredibly effective. I highly recommend."

--Ben Greenfield, CEO of Kion & New York Times bestselling author of Beyond Training: Mastering Endurance, Health & Life

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