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Starting a new diet is sometime a tedious journey that tarry many along the way. However, with keto diet, you are assured of an easy to follow diet that you don’t have to break sweat to achieve the desired end goals. If you are looking out to live a healthy lifestyle, look no further!
This guide has a huge collection of ketogenic diet recipes to ensure you never get bored doing the same recipes over and over. With over 800 recipes herein, a 30-day meal plan and top 10 keto success tips, we have ensured you are covered. Every recipe comes with special nutrition information which include the following:- - Nutrition value per recipe:
- Breakfast
- Main dishes
- Side dishes
- Seafood
- Poultry
- Meat
- Vegetables
- Soups and stews
- Grilled recipes
- Snacks and
- Desserts
- General info
- Weight
- protein
- fat
- total carbohydrates
- - Calorie breakdown:
- calories in kcal
- Calories from
- protein
- fat
- total carbohydrates
- - Carbohydrates breakdown:
- Total Carbohydrates
- Dietary Fiber
- Sugars(net carbs)
I encourage you to grab this copy today and benefit from learning how to prepare your family delicious and healthy meals which includes:
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