[- The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight

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Lose Weight the Quick and Tasty Way, with 20-Minute Mediterranean Diet Recipes

Most of us are aware of the Mediterranean diet and why it is one of the healthiest diets in the world. Millions of people now follow its principles of lots of lean meat and fresh vegetables, oily fish and succulent fruit, and it has gained popularity around the globe with some truly outstanding and memorable dishes.

Now, in The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Vitality, you can recreate the taste of the Mediterranean faster than ever before, and all in the comfort of your own kitchen, with information on:

• Health benefits of the Mediterranean diet and the diseases it can help combat

• The types of food to eat and those to avoid

• Meal prepping and its benefits for you

• Shopping lists for an easy life

• Tips for success and FAQs

• A 14-day meal plan

• Lots of tasty recipes for you to try

• And lots more…

Of course, it isn’t just the speed of these recipes that is the great feature of this book, with recipes taking just 20 minutes to make, you also get lots of information on the history and benefits of the diet, top tips for success and a 14-day meal plan to get you started.

If you ever thought that the Mediterranean diet could be for you, start now, with The 20-Minute Mediterranean Diet Cookbook!

★Get the Paperback and Receive the Kindle eBook for FREE★

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